HITT High Intensity Tactical Training
November / December 2011

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00am-7:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00am-7:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00am-7:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00am-7:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00am-7:00am
7:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Fundamental 7:00am-8:00am Level 1	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Fundamental 7:00am-8:00am Level 1	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Fundamental 7:00am-8:00am Level 1	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Fundamental 7:00am-8:00am Level 1	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182
8:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 8:00am-9:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 8:00am-9:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 8:00am-9:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 8:00am-9:00am	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182
12:00 pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 12:00pm-1:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 12:00pm-1:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 12:00pm-1:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 12:00pm-1:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182
2:00 pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Weighdown Nutrition Session 2:00pm-7:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Weighdown Nutrition Session 2:00pm-7:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182
4:00 pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 4:00pm-5:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 4:00pm-5:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 4:00pm-5:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 HITT 4:00pm-5:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Weighdown Nutrition Session 4:00pm-5:00pm
6:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00pm-7:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00pm-7:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00pm-7:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Level 2 6:00pm-7:00pm	Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182 Warning: strtotime() expects parameter 1 to be string, array given in /home/golo/public_html/RetroX_classes.php on line 182

Fundamental Assessment

Is an assessment to test exercise technique, and conditioning level to place the client in the appropriate session. Also to give the client a base line to build from and set goals.

Level 1

Is our "Large Group" session. There are a maximium of 12 people in this session. The intensity Level in this session is the samge as Level 2.

Level 2

Is our exclusive "Semi-Private" session. There are a maximum of 6 people per session. This session's main focus will be using more advanced techniques and exercises due to the trainer/client ratio being smaller for more of a personal experiance.